Posture Analysis
Achieve balance and comfort through proper posture, nerve function, and everyday movement without pain.
Spine Health
Promoting proper posture and spinal alignment for wellness.
Scoliosis
Kyphosis, often referred to as "hunchback" in common terms, is a condition where the spine curves excessively forward, resulting in an abnormal rounding of the upper back. This condition can occur due to various reasons, including congenital factors, degenerative diseases, poor posture, or trauma. In severe cases, kyphosis can lead to discomfort, pain, and even respiratory issues due to compression of the lungs.
The treatment of kyphosis is highly individualized and should be tailored based on several factors such as the patient’s age, gender, the degree of curvature, and any accompanying conditions. It is important to consider not only the physical symptoms but also the underlying cause of the condition when developing a treatment plan. For instance, kyphosis caused by poor posture may be managed differently than kyphosis resulting from degenerative changes in the spine or a congenital deformity.
Key Treatment Considerations for Kyphosis:
Severity of Curvature: Mild cases of kyphosis may benefit from posture correction exercises, physical therapy, and lifestyle modifications. More severe cases, however, may require bracing or surgical intervention to correct the curvature and prevent further progression.
Age and Growth Stage: In younger individuals, especially those still growing, early intervention is crucial. Treatment often involves targeted exercises designed to correct postural imbalances and prevent worsening of the curvature. In adults, treatment focuses on pain relief, improving spinal alignment, and maintaining mobility.
Accompanying Factors: If kyphosis is related to other medical conditions, such as osteoporosis, muscular dystrophy, or degenerative disc disease, additional treatments may be necessary to address the underlying health issues contributing to the spinal deformity.
At Balance Your Spine, we approach kyphosis treatment using a combination of physical therapy, spinal exercises, and postural correction techniques. Depending on the patient’s unique needs, we develop personalized treatment plans that focus on improving spinal alignment, alleviating pain, and enhancing overall mobility. Our goal is to help each patient restore proper posture and maintain a healthy, active lifestyle
One of the most common spinal conditions we address is scoliosis. Scoliosis is a condition where the spine develops an abnormal sideways curvature, often resembling an "S" or "C" shape. It typically appears in childhood or adolescence, during the growth spurt, but it can also develop in adulthood due to age-related changes in the spine.
While scoliosis can vary in severity, it can lead to a variety of issues, including:
Back pain: Due to uneven pressure on the muscles and joints surrounding the spine.
Postural imbalances: A visible curve in the spine can affect posture, making one shoulder or hip appear higher than the other.
Breathing difficulties: Severe scoliosis can cause compression of the lungs, affecting breathing capacity.
Reduced mobility: The curvature can restrict normal movement, making certain activities or exercises difficult.
The exact cause of scoliosis is often unknown (idiopathic scoliosis), but it can also be caused by conditions such as cerebral palsy, muscular dystrophy, or degenerative diseases of the spine. In some cases, scoliosis may go unnoticed until it becomes more pronounced, leading to discomfort and other health complications.
Why Choose Us?
At Balance Your Spine, we utilize the PSSE – Schroth Method, a sophisticated approach to scoliosis treatment that combines the original Schroth principles with techniques from other Physiotherapeutic Scoliosis Specific Exercises (PSSE) schools. By integrating the best aspects of these methods and addressing their limitations, we have developed a unique and highly effective treatment protocol.
As a Level 2 Schroth-certified therapist and a graduate of SEAS (Scoliosis Exercise Advanced School), I bring specialized expertise in managing scoliosis. The PSSE – Schroth Method is tailored to each individual, focusing on posture correction, spinal alignment, and strengthening the muscles that support the spine. This personalized approach not only helps to alleviate pain and correct spinal deformities, but also improves mobility and functionality over the long term.
Kyphosis
