One of the most common spinal conditions we address is scoliosis. Scoliosis is a condition where the spine develops an abnormal sideways curvature, often resembling an "S" or "C" shape. It typically appears in childhood or adolescence, during the growth spurt, but it can also develop in adulthood due to age-related changes in the spine.
The Schroth method is a non-surgical scoliosis treatment which uses specific scoliosis exercises according to a patient’s unique spinal curve pattern. The exercises take a 3D approach to scoliosis management since they address the spine in all three anatomical planes – sagittal, frontal, and transverse. The primary goal for all patients is improved body mechanics and spinal stabilization to prevent further curve progression. For juveniles and adolescents, we strive for curve reduction (when possible) while adult treatment adds an additional focus on pain management.
Why Choose Us..
At Balance Your Spine, we utilize the PSSE – Schroth Method, a sophisticated approach to scoliosis treatment that combines the original Schroth principles with techniques from other Physiotherapeutic Scoliosis Specific Exercises (PSSE) schools. By integrating the best aspects of these methods and addressing their limitations, we have developed a unique and highly effective treatment protocol.
The purpose of the Schroth method is to create spinal balance and stability. Through deflexion, de-rotation, and elongation of the spine and rib cage, the body is able to return to a more ‘normal’ physiological position. Schroth exercises, however, are not what you think about when you think of typical exercise.
Schroth exercises target the core and trunk, but the positioning of the entire body is taken into account to create a stable, corrected posture. While in the newly-formed posture, the patient learns to strengthen the spinal musculature via the proprietary component of the Schroth method – corrective rotational breathing – also called rotational angular breathing (RAB). As a Level 2 Schroth-certified therapist and a graduate of SEAS (Scoliosis Exercise Advanced School), I bring specialized expertise in managing scoliosis. The PSSE – Schroth Method is tailored to each individual, focusing on posture correction, spinal alignment, and strengthening the muscles that support the spine. This personalized approach not only helps to alleviate pain and correct spinal deformities, but also improves mobility and functionality over the long term.
